It allows monopod to extend from 7″ to 19″. Comfortable strap with adjustable toggle to keep monopod secure to your wrist.
Selfie stick can extends in 3 separate lengths so you can choose how far you want it to go. The hand grip is light weight .Portable, adjustable and compact enough to carry in a GoPro case, backpack, pocket.
Be able to use it in the water and in wind of over 40 knots. Stick and camera was perfect when you took it on class 4 rapids. Please rinse it with fresh water and dry after every use in salt water (not folating).